Skip to content
Frog's Fitness
  • Home
  • About Frog’s Fitness
  • Contact
  • Privacy Policy

Category: Main

Main

Is It Time To Invest In A Smart Wearable Device?

Posted on October 13, 2019 by Olivia Price

Share List A few decades ago, the microchips currently resting inside our smartphones would have cost millions of dollars to manufacture, and only a few people ...

Main

How To Keep Warm When Running In Winter

Posted on September 10, 2019 by Olivia Price

Share List Runners don’t necessarily hang up their shoes when winter rolls around, and then hibernate for four months while the snow melts. They keep running. T...

Main

How Running A Trail Marathon Can Help Train Your Leg Muscles

Posted on August 10, 2019 by Olivia Price

Share List If you routinely run or jog for exercise purposes, then you’ve probably at least considered the possibility of a half-marathon or marathon. Have you ...

Main

Put Away The Fitbit, Find Some Friends To Join You In Good Health!

Posted on July 9, 2019 by Olivia Price

Share List We all have that aunt who just loves her fitbit: she loves it so much that she starts shaking her hand in the air while she slurps down the second or...

Main

The Role Of Genetics In Personal Fitness And Why It Matters

Posted on June 19, 2019 by Olivia Price

Share List Not everyone thinks the path to personalized fitness goals is so easy. Those of us who sink into this mindset find any excuse to keep from achieving ...

Main

Exercises To Help Remove Stomach Back Fat

Posted on March 14, 2019 by Olivia Price

Share List Sadly, our genetics play a role in where we store fat on the body and sometimes it’s the back. Also, sometimes our back can appear bigger than ...

Main

How Do Frogs Jump So High, And Why Can’t We?

Posted on January 30, 2019 by Olivia Price

Share List Have you ever watched a frog hopping along in front of you? Have you ever watched one really jump? Have you stopped to wonder how they possibly do it...

Main

How To Improve Joint Function And Reduce Pain

Posted on November 13, 2018 by Olivia Price

Share List Working out can wreak havoc on different parts of your body. When you run or walk or do squats with heavy weights, your knee joint might start to hur...

Main

I Can’t Do A Thru-Hike; I’m Not Fit Enough!

Posted on October 9, 2018 by Olivia Price

Share List Backpacking through remote regions of the country, going up and down hills, burning more calories than you could ever possibly consume–these ar...

Main

Don’t Use Bad Knees As An Excuse Not To Exercise

Posted on September 4, 2018 by Olivia Price

Share List Who has ever used the excuse of “bad knees” to get out of an exercise program, or to get out of having to get up at 5 a.m. to go to the gym? Well the...

Posts navigation

« Previous 1 2 3 … 5 Next »

Categories

  • Main

Recent Posts

  • Will Aging Impact My Exercise Routine?
  • Is It Safe To Run Outside Now That COVID Cases Are Down?
  • Why Do My Teeth Hurt While Running?
  • Why Does My Back Hurt So Much From Running?
  • The Coronavirus DOs and DON’Ts Guide To Exercising During COVID-19
© 2022 Frog's Fitness
Powered by WordPress | Theme: Graphy by Themegraphy