It's Member Survey Time!
Let us know what you think.
At Frog’s Fitness, we always want to know if we’re serving you to the best of our abilities. Won’t you take a minute or two and let us know?
Simply complete the quick, online survey here and help us make your club experience as good as it can be. And just to say “thanks,” you’ll receive two complimentary one-day passes when you complete the survey.
For more information, please click here.
10% Off Personal Training Packages in July
Benefits of Personal Training
The Right Start
A trainer helps you create a plan, set goals and determine the best exercises for you.
Supervision
Working out with a skilled trainer ensures that you do exercises correctly and safely. Your trainer helps you fine-tune your form to get maximum results from each session.
Accountability
Simply knowing someone is at the club waiting for you is frequently enough to get you off the couch or out of bed . . .
Encouragement
Good trainers motivate you to push harder when it gets tough. They’ll help you stay focused, knock out those last three crunches and celebrate a job well done!
Breakthroughs
You can only go so far on your own. A trainer analyzes your achievements and helps you make distinctions that take your abilities to he next level.
As if that’s not enough, we’re now offering new clients a 10% discount on 5 and 10-session training packages.*
Even experienced exercisers will benefit from the fresh perspective a personal trainer brings, especially if you train for a specific sport. Stop by the service desk and set up a free consultation with a trainer today. Your body will thank you!
For more information, please contact the service desk.
*Offer valid for new Personal Trainer clients only. (Members who haven’t purchased personal training in the last 12 months.) Offer expires 7/31/08.
Wellness and Health Review Coupler
Your Monthly WellPower® Spotlight
Bring Life Into Balance
Let’s face it: stress is unavoidable. But too much can lead to physical and emotional problems which affect your quality of life.
People who manage stress effectively find life interesting and challenging. Some methods of managing stress include getting enough sleep, developing a support system, exercising regularly, and setting and communicating limits in your work and personal life.
For more ideas on reducing stress, run the Wellness and Health Review Coupler.
For more information, please contact wellpower@frogsfit.com or click here.
Summer Student Rates
Short-Term Memberships AvailableSpecial student memberships are available for those in town for the summer.
Contact a membership representative to take advantage of our convenient 1-, 2- and 3-month student memberships.*
*Certain conditions and restrictions apply. Valid student ID must be provided. Offer valid for a limited time.
